Swim Team Practice Schedule

2024 Key Dates:

Tuesday	May 28	Register by this date to receive personalized team gift
Monday	June 10	4:00 pm	First day of after school swim practice for ages 11 & up
Tuesday	June 11	4:00 – 4:30 pm	Coach/Parent Informational Meeting
Tuesday	June 11	4:00 – 6:30 pm	First day of after school swim practice for ages 10 & under
Thursday	June 13	4:30 – 6:30 pm	Swimsuit sale
Friday	June 21	4:30 – 6:30 pm	Swim and Dive Team Spirit Night (fun, games, relay races, and pizza) and Team Picture (RSVP link below)
Monday	June 24	10:00 am	Regular season practice starts

Team suits will be available for fitting at the suit sale and may be taken home. Suit orders can also be placed on the team portal and will be shipped to your home. (Team ID is 72527)

After School Swim Team Practice

June 10, 12, 17 (Monday & Wednesday)
11 - 12 year olds: 4:00 pm - 4:45 pm
13 & up: 4:45 pm - 5:45 pm

June 11, 13, 18 (Tuesday & Thursday)
8 & under: 4:00 pm - 4:40 pm
9 - 10 year olds: 4:40 pm - 5:25 pm

Regular Swim Team Practice - 2024 Schedule

Regular swim team practice begins Monday, June 24 and will run Monday through Friday until July 26. Please Note: in order to ensure the safety of our swimmers and coaches, the number of swimmers at each practice might be limited.

Mornings (daily):
11 and up: 10:15 am - 11:15 am
8 and under: 11:15 am - 12:00 pm
9-10 year olds: 12:00 pm - 12:45 pm

Evenings (Monday, Tuesday & Thursday):
11 and up: 5:30 pm - 6:15 pm
10 and under: 6:15 pm - 7:00 pm

Please feel free to e-mail our coach at swimanddive@nomahegan.net if you have any concerns regarding your child’s practice.

Adult Masters Evening Practice

This practice will begin Monday, June 19 (Masters Swim Information). The last practice will be Thursday, August 17th.

Mondays and Thursdays: 6:30-7:30 pm; Hours changing to 6:00-7:00pm for Monday, August 14th and Thursday, August 17th.

Please feel free to e-mail our coach at swimanddive@nomahegan.net if you have any concerns regarding masters practice.