Water Aerobics


Nomahegan.WaterAerobics.jpg

Cardio in the Pool

Jump in the horseshoe pool and get moving with our daily Water Aerobics program. A low-impact exercise, water aerobics helps burn calories while keeping you cool. Accompanied by music and water weights/gloves, the Water Aerobics is free to members and their guests and runs daily for an hour. No experience needed and no need to sign up in advance. Just meet at the right side of the horseshoe pool at the designated time.

Starting TBD
Thursdays: 11:30am to 12:30am